Monthly Deep Dive
Detailed insights for April 2026 · compare against 6 prior Aprils
Distance
61.6km
-50.7% vs prev month
Runs
5/ 5 days
-54.5% vs prev month
Avg Pace
5:49/km
+2.9% vs prev month
Time
6hours
-49.3% vs prev month
Daily Distance
5 active days · 25 rest days
17% active
Highlights
Standout performances
Longest
12.65 km
Sat, Apr 11
Fastest pace
5:45 /km
12.6 km · Apr 15
Avg heart rate
161 bpm
Time-weighted across all runs
Consistency
5 / 30
17% of days had a run
Pace Distribution
How your runs cluster · 5 sessions
Heart Rate Zones
Run count by average HR zone
April Through the Years
How this month compares to every prior April
Best: 2021 (137 km)
2019
17 runs5:03121.3 km
2020
11 runs5:09116.2 km
2021
Best
11 runs4:56137.4 km
2023
3 runs5:4018.2 km
2024
2 runs6:292.2 km
2025
7 runs5:3165.3 km
2026
Current
5 runs5:4961.6 km
All Runs in April 2026
5 sessions · sorted by date
| Date | Distance | Time | Pace | HR | Source |
|---|---|---|---|---|---|
| Tue, Apr 7 | 12.60 km | 1h 13m | 5:50 | 156 | Vincent’s Apple Watch |
| Thu, Apr 9 | 11.71 km | 1h 10m | 5:59 | 163 | Vincent’s Apple Watch |
| Sat, Apr 11 | 12.65 km | 1h 12m | 5:45 | 166 | Vincent’s Apple Watch |
| Mon, Apr 13 | 12.03 km | 1h 9m | 5:47 | 158 | Vincent’s Apple Watch |
| Wed, Apr 15 | 12.56 km | 1h 12m | 5:44 | 163 | Vincent’s Apple Watch |